Category Archives: Inspiration

17 Things People Who Were Raised Right Always Do

  I read a great article, 17 Things People Who Were Raised Right Always Do. I thought what a great activity for our students.    I’ve rewritten it by making it specific to each student in terms of “You do. . . . .”   It gives each student an opportunity to determine if they meet the criteria.  If they… Read more »

What is your Health Class’s Main Focus?

When I interviewed for a Health teaching position, I was asked how I would teach Health.    My reply was, I focus on one key thing, my student’s future hopes and dreams.  The Principal pulled out our State Health Standards, tapped on the page and said what does hopes and dreams have to do with these Health Standards?  My answer… Read more »

Are You Jealous? You decide!

  Here is an activity where you can pose this simple question to your students the first few minutes of Health Class. Project this on the board or give your students a copy. Ask your students to consider if they ever think these thoughts or have acted them out. Jealousy is a health issue. It leads to unhappy, depressed and… Read more »

Seventeen Inches — “Don’t Widen the Plate.”

Wishing you all the best in 2018 and always:  happiness, love, health, joy and everything you can possibly wish for!  Hope all your dreams come true, no matter how big they are! Be sure to email me or make comments on the website if you like something or want to suggest something for us to discuss.  Janet McCoy at:  janet@thehealthymindcurriculum.com… Read more »

Which is Better — an Individual Thinker or a Team Player?

Which is better, being an individual thinker or being a team player?  Is it possible to be both?  Well, Alexis de Tocqueville (Democracy in America) insinuated nearly 200 years ago that there was a possibility Americans were both.  While touring the 13 colonies he observed a basic tension in our national character that was / is an important contradiction of… Read more »

What is the #1 Predictor of Success in School & in Life?

According to Angela Lee Duckworth, a teacher turned psychologist, GRIT is the factor that will determine whether a student will succeed or fail. According to Angela, GRIT is “passion and perseverance for very long-term goals. GRIT is stamina. GRIT is sticking with your future, day in, day out, not just for the week, not for the month, but for years,… Read more »

It Matters What Children See and Hear

It matters what children see and hear. They breathe it in like air and will model it before your eyes. Their models are their parents and family members — we know what we know from our families. We inadvertently do what they do without even knowing it until someone points it out. My daughter sent me a video of my… Read more »

Life is a Choice — Weekly Thoughts to Share

Life is a Choice — Here is a selction of 5 minute activities where students copy the advice and compose two to three sentences why they agree or disagree (just pick a thought for the day). 1. No is a complicated word. “No” can mean “No”. Sometimes “No” means “Not yet”. Sometimes “No” means “Too soon”. Sometimes “No” means “Keep… Read more »

When you do not achieve your goals are you giving up on your dreams?

Hot Air Balloons Flying Away

The headline on the front of the Marietta Journal* sports section in big letters: League Suspends Waller for Season. Followed by, Former North Cobb standout fails second drug test this year. Then the article begins, “Baltimore Ravens tight end Darren Waller was suspended without pay for at least one year for violating the NFL substance abuse policy. It is the… Read more »

What Does 212 Degrees Mean to You?

Here is a Cool Video to Help you Figure Out What 212 Degrees Means. How you spend your time could be the difference between dreaming about the life you want and actually getting it. Big or small, you should push yourself do the things that bring you one step closer to greatness — even when you don’t feel like doing… Read more »