Seventeen Inches — “Don’t Widen the Plate.”

Wishing you all the best in 2018 and always:  happiness, love, health, joy and everything you can possibly wish for!  Hope all your dreams come true, no matter how big they are! Be sure to email me or make comments on the website if you like something or want to suggest something for us to discuss.  Janet McCoy at:  janet@thehealthymindcurriculum.com… Read more »

Which is Better — an Individual Thinker or a Team Player?

Which is better, being an individual thinker or being a team player?  Is it possible to be both?  Well, Alexis de Tocqueville (Democracy in America) insinuated nearly 200 years ago that there was a possibility Americans were both.  While touring the 13 colonies he observed a basic tension in our national character that was / is an important contradiction of… Read more »

What is the #1 Predictor of Success in School & in Life?

According to Angela Lee Duckworth, a teacher turned psychologist, GRIT is the factor that will determine whether a student will succeed or fail. According to Angela, GRIT is “passion and perseverance for very long-term goals. GRIT is stamina. GRIT is sticking with your future, day in, day out, not just for the week, not for the month, but for years,… Read more »

It Matters What Children See and Hear

It matters what children see and hear. They breathe it in like air and will model it before your eyes. Their models are their parents and family members — we know what we know from our families. We inadvertently do what they do without even knowing it until someone points it out. My daughter sent me a video of my… Read more »

Life is a Choice — Weekly Thoughts to Share

Life is a Choice — Here is a selction of 5 minute activities where students copy the advice and compose two to three sentences why they agree or disagree (just pick a thought for the day). 1. No is a complicated word. “No” can mean “No”. Sometimes “No” means “Not yet”. Sometimes “No” means “Too soon”. Sometimes “No” means “Keep… Read more »

Do you know what to do about Sex Texting?

What is Sex Texting?

  What is Sexting? There was a front page (that continued to the entire back page) article in the local paper today (April 27, 2017). The local police are going to middle and high schools to explain social media consequences in hopes of preventing future cases of cyberbullying and child pornography. Did you know, one in five teenagers is sending… Read more »

When you do not achieve your goals are you giving up on your dreams?

Hot Air Balloons Flying Away

The headline on the front of the Marietta Journal* sports section in big letters: League Suspends Waller for Season. Followed by, Former North Cobb standout fails second drug test this year. Then the article begins, “Baltimore Ravens tight end Darren Waller was suspended without pay for at least one year for violating the NFL substance abuse policy. It is the… Read more »

What will you do for love? — I Hate Consequences!

Unsure Girl

As I read the article, Christian High School Doubles Down on Banning Pregnant Student from Graduation, I’m reminded of 3 topics of health curriculum • What Will You Do for love / acceptance? sex, drugs,. . . . . • Are short term pleasures worth the long term consequence • Establish boundaries or Guardrails* to protect future goals Maddi Runkles… Read more »

Insecurity Makes Students More Likely to Make Bad Decisions!

Girl All Alone

The students who come thru the door of our health class are dealing with a variety of teenage angst: • constant fear of an inevitable rejection • not being a part of the in crowd • the pressure of good grades which satisfy parents, colleges and /or self • lack of personal success — always second or third • disappointing… Read more »

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