Category Archives: Values

Seventeen Inches — “Don’t Widen the Plate.”

Wishing you all the best in 2018 and always:  happiness, love, health, joy and everything you can possibly wish for!  Hope all your dreams come true, no matter how big they are! Be sure to email me or make comments on the website if you like something or want to suggest something for us to discuss.  Janet McCoy at:  janet@thehealthymindcurriculum.com… Read more »

Which is Better — an Individual Thinker or a Team Player?

Which is better, being an individual thinker or being a team player?  Is it possible to be both?  Well, Alexis de Tocqueville (Democracy in America) insinuated nearly 200 years ago that there was a possibility Americans were both.  While touring the 13 colonies he observed a basic tension in our national character that was / is an important contradiction of… Read more »

It Matters What Children See and Hear

It matters what children see and hear. They breathe it in like air and will model it before your eyes. Their models are their parents and family members — we know what we know from our families. We inadvertently do what they do without even knowing it until someone points it out. My daughter sent me a video of my… Read more »

Life is a Choice — Weekly Thoughts to Share

Life is a Choice — Here is a selction of 5 minute activities where students copy the advice and compose two to three sentences why they agree or disagree (just pick a thought for the day). 1. No is a complicated word. “No” can mean “No”. Sometimes “No” means “Not yet”. Sometimes “No” means “Too soon”. Sometimes “No” means “Keep… Read more »

Do you know what to do about Sex Texting?

What is Sex Texting?

  What is Sexting? There was a front page (that continued to the entire back page) article in the local paper today (April 27, 2017). The local police are going to middle and high schools to explain social media consequences in hopes of preventing future cases of cyberbullying and child pornography. Did you know, one in five teenagers is sending… Read more »

What will you do for love? — I Hate Consequences!

Unsure Girl

As I read the article, Christian High School Doubles Down on Banning Pregnant Student from Graduation, I’m reminded of 3 topics of health curriculum • What Will You Do for love / acceptance? sex, drugs,. . . . . • Are short term pleasures worth the long term consequence • Establish boundaries or Guardrails* to protect future goals Maddi Runkles… Read more »

What do you want to be?: Sheep vs Sheepdog = Leader vs Follower

Sheep vs. Sheepdog

  As I read the article “Sex Assaults in High School Sports Minimized as “Hazing”, I was reminded of the movie American Sniper’s famous scene entitle “The Sheepdog Speech”. There are three kinds of people in this world — sheep, wolves and sheepdogs. The sheep prefer to believe that evil doesn’t exist in this world. The wolves use violence to… Read more »

What does Justice have to do with Health Lessons?

Bill Cosby during Sexual Assault Trial -- Was Justice Served?

What does Justice have to do with Health Lessons?  My students could tell you because they knew about how sexual court cases are judged by people using common sense.  I knew and my students would have known the day Andrea Constand (Cosby’s accuser) testified in court, that she was not going to win her case. You need 12 jurors for… Read more »

This is Why Behavior is More Important Than Feelings!!

I’ve noticed more of our students arrive at school preoccupied / focused on themselves and their feelings.  They are ruled by their emotions which is a recipe for their unhappiness, and everyone around them. This is more than a teenage passing phase.  We do live in a feeling based culture where people are urged to get in touch with their… Read more »

How do You Know if Your Friends are True?

Have this personal Health question on the board for your entering students to see, reflect upon then write an answer in preparation for the beginning of class.  This is an important question to think about for all of us (not just teens) because our tendency is to do what our friends do.  They influence our behavior.  So it is important… Read more »

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