Category Archives: Self-Image

What is your Health Class’s Main Focus?

When I interviewed for a Health teaching position, I was asked how I would teach Health.    My reply was, I focus on one key thing, my student’s future hopes and dreams.  The Principal pulled out our State Health Standards, tapped on the page and said what does hopes and dreams have to do with these Health Standards?  My answer… Read more »

Are You Jealous? You decide!

  Here is an activity where you can pose this simple question to your students the first few minutes of Health Class. Project this on the board or give your students a copy. Ask your students to consider if they ever think these thoughts or have acted them out. Jealousy is a health issue. It leads to unhappy, depressed and… Read more »

Do You Have a New Years Resolution activity? Well Here’s one

I do like the idea of New Year’s Resolutions.  It’s like the first day of school.  It represents a fresh start or a new beginning.   It’s an opportunity to exchange one desire for another.  An example:  I’ve decided to exchange my desire for my daily can of ice cold Coca Cola, for my desire to have a waist 2… Read more »

What Do Your Choices Say About You?

Every day we are confronted with trivial choices and decisions that we must make. A choice implies I have to decide between this and that. Of course, doing nothing is also a choice. But, we let choices / decisions slide because they are trivial. We don’t sweat the small stuff; we let small stuff slide out of sight and out… Read more »

When you do not achieve your goals are you giving up on your dreams?

Hot Air Balloons Flying Away

The headline on the front of the Marietta Journal* sports section in big letters: League Suspends Waller for Season. Followed by, Former North Cobb standout fails second drug test this year. Then the article begins, “Baltimore Ravens tight end Darren Waller was suspended without pay for at least one year for violating the NFL substance abuse policy. It is the… Read more »

Insecurity Makes Students More Likely to Make Bad Decisions!

Girl All Alone

The students who come thru the door of our health class are dealing with a variety of teenage angst: • constant fear of an inevitable rejection • not being a part of the in crowd • the pressure of good grades which satisfy parents, colleges and /or self • lack of personal success — always second or third • disappointing… Read more »

What do you want to be?: Sheep vs Sheepdog = Leader vs Follower

Sheep vs. Sheepdog

  As I read the article “Sex Assaults in High School Sports Minimized as “Hazing”, I was reminded of the movie American Sniper’s famous scene entitle “The Sheepdog Speech”. There are three kinds of people in this world — sheep, wolves and sheepdogs. The sheep prefer to believe that evil doesn’t exist in this world. The wolves use violence to… Read more »

What does Justice have to do with Health Lessons?

Bill Cosby during Sexual Assault Trial -- Was Justice Served?

What does Justice have to do with Health Lessons?  My students could tell you because they knew about how sexual court cases are judged by people using common sense.  I knew and my students would have known the day Andrea Constand (Cosby’s accuser) testified in court, that she was not going to win her case. You need 12 jurors for… Read more »

This is Why Behavior is More Important Than Feelings!!

I’ve noticed more of our students arrive at school preoccupied / focused on themselves and their feelings.  They are ruled by their emotions which is a recipe for their unhappiness, and everyone around them. This is more than a teenage passing phase.  We do live in a feeling based culture where people are urged to get in touch with their… Read more »

How do You Know if Your Friends are True?

Have this personal Health question on the board for your entering students to see, reflect upon then write an answer in preparation for the beginning of class.  This is an important question to think about for all of us (not just teens) because our tendency is to do what our friends do.  They influence our behavior.  So it is important… Read more »

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